CAN MAGNESIUM HELP ME TO LOSE WEIGHT?

Magnesium supplements aren’t magic weight loss pills, but magnesium does positively influence the various systems in your body that rely on […] Continue Reading

IMPROVING YOUR RECOVERY WITH MAGNESIUM

Over 60% of the general western population is believed to be deficient in magnesium. Why does this matter? Magnesium is […] Continue Reading

MAGNESIUM: AN ATHLETE’S SUPER SUPPLEMENT

Research suggests that magnesium deficiency can inhibit athletic performance, making magnesium a critical mineral for those who exercise, play sports, […] Continue Reading

ARE YOU SUFFERING FROM MAGNESIUM DEFICIENCY?

Odds are, your body is not receiving enough magnesium. While your doctor may be able to identify your need for […] Continue Reading

WHY MAGNESIUM GLYCINATE?

Almost anyone can benefit from an increased intake of magnesium in his or her diet. Advantages of Magnesium Glycinate With […] Continue Reading

SIDE EFFECTS OF MAGNESIUM

Magnesium is safe for almost all adults who consume the mineral orally. The most common complaint from magnesium supplement users […] Continue Reading

COMMON TYPES OF MAGNESIUM

Magnesium glycinate, citrate, oxide, lactate, and more, it’s important to know the difference. What’s the difference between common forms of […] Continue Reading

MAGNESIUM & IMPROVED SLEEP

Helping you to achieve a more restful sleep, magnesium can calm nerves, reduce stress, and prove more beneficial than melatonin. […] Continue Reading

MAGNESIUM & MENTAL HEALTH

Providing relief for stress, depression, and anxiety, magnesium can improve mood, quality of sleep, and reduce pain. Stress and anxiety […] Continue Reading

MAGNESIUM & PAIN MANAGEMENT

Magnesium has been proven to be an effective and natural solution to pain in many cases. While there are many […] Continue Reading