Why Magnesium Glycinate?
Almost anyone can benefit from an increased intake of magnesium in his or her diet.
Advantages of Magnesium Glycinate
With magnesium supplement consumption on the rise, it can be hard to identify w...
Side Effects of Magnesium
Magnesium is safe for almost all adults who consume the mineral orally.
The most common complaint from magnesium supplement users is that the mineral can cause digestive and bowel disruption. Howev...
Common Types of Magnesium
With many brands of magnesium on every grocery and health store shelf, it can be hard to identify which magnesium supplement compound is the right one for you. While you may be able to recognize yo...
Magnesium & Improved Sleep
Helping you to achieve a more restful sleep, magnesium can calm nerves, reduce stress, and prove more beneficial than melatonin.
Sleep – ahhh, the state of body and mind in which we reach a peacefu...
Magnesium & Mental Health
Providing relief for stress, depression, and anxiety, magnesium can improve mood, quality of sleep, and reduce pain.
Stress and anxiety are major concerns within our current climate. Proven to have...
Magnesium & Pain Management
Magnesium has been proven to be an effective and natural solution to pain in many cases.
While there are many available treatments for pain, it can be hard to identify which specific form of treatm...