Whether it’s for the holiday season, a birthday, an anniversary, or just a regular Tuesday, give the gift of a stronger, healthier, and more energetic life.
How? Magnesium is the most overlooked and underrated healing mineral supplements when it comes to countless diseases, illnesses, pains, and discomforts – and yet it’s one of the most easily accessible solutions. In fact, it can be purchased at most pharmacies and grocery stores.
“Magnesium deficiency is one of the most common nutritional problems in the industrialized world today. This deficiency is the result of agricultural practices, food preparation techniques, and dietary trends. The health implications are nothing short of catastrophic.” - Mark Sircus, Ac, OMD
Bone and cell formation.
DNA and RNA repair
Most commonly, magnesium helps to treat stress, muscle pain, restless legs syndrome, insomnia, anxiety, depression, high blood pressure, and high blood sugar.
Magnesium also directly, and indirectly, helps to promote proper functioning and development of the brain, heart, lungs, bones, muscles, skin, and hair growth.
“Without enough magnesium, cells simply don’t work.” - Dr. Lawrence Resnick, MD
Do you have a tired teen that needs a natural energy boost? Magnesium will not only help your teen to develop and grow properly, but it will also energize and help to them to receive a more relaxed and restful nights sleep.
“A magnesium deficiency is of special importance in humans, despite of a normal magnesium supplementation. The primary effect of a magnesium deficiency results in a reduction of energy production. This reduced energy production can result in a disturbed membrane function, calcium magnesium antagonism and cell dysfunction.” - K. Kisters, U .Grober
Magnesium can help athletes to maximize their energy, performance, and recovery, as the mineral helps to improve and promote the proper functioning of over 300 enzymes, which are necessary for neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body.
One of the most proactive ways to prevent asthma attacks may be to take a calming magnesium supplement every day. By taking magnesium, muscles, airways, and anxieties are supported to remain calm – preventing frequent attacks and improving quality of life.
Magnesium in pregnant women can reduce the risk of miscarriage and pre-eclampsia, prepare the body for birth, provide essential nutrients for the baby, help to maintain a healthy weight and diet, and more.
Seniors are more likely to be magnesium deficient than younger adults. This is especially true for seniors who have battled alcoholism, type 2 diabetes, celiac disease, or Crohn’s disease. Magnesium helps seniors to strengthen bones, manage muscle and joint pain, regulate their heart, feel energized, remain hydrated, and live their best life.
“Magnesium inadequacy affects more than half of the U.S. population and is associated with increased risk for many age-related diseases.” - David W. Killilea and Bruce N. Ames
Do you have a daughter or friend who experiences challenging PMS symptoms that disrupt their day and cause aches, pains, and discomfort? Magnesium can help to calm contracting muscles, reduce anxieties, and stabilize mood.
Passing along knowledge of magnesium is also a great gift for anyone experiencing insomnia, depression, or anxiety – it may be just the solution they’ve been waiting for.
To optimize the health of your cherished loved ones, start talking about magnesium. Share this article or simply grab a coffee with a family member or friend and share what you’ve learned.
Check out mvua magnesium to discover more on how magnesium glycinate can improve countless aspects of your health.